Our Programs

Junior Program: Ages 7 – 12

Discover Your Inner Warrior

Whether you are looking to develop FOCUS, gain CONFIDENCE, improve your FITNESS level or learn practical skills to PROTECT YOURSELF;
our expert team will motivate and inspire you to accomplish your goals.

Expert Team   |   Positive and Friendly Atmosphere   |   Proven Results

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Junior-ProgramThe junior program at the Atlantic Karate Training Center caters to children ages 7 thru 12. This program utilizes a detailed age appropriate curriculum that has been refined over the past ten years. Our curriculum incorporates the study of Okinawan Karate, promotes physical fitness and a nationally awarded character development program.

Our junior program specifically works on gross, fine and complex motor skills that compliment this stage of development through drills, exercises and games. It is our belief that this age group needs physical activity to build strength, coordination, and to lay the groundwork for a healthy lifestyle down the road.

Students enrolled in our junior program experience and contribute to:

  • A safe, structured and fun learning environment
  • An introduction to Okinawan/Japanese culture
  • Drills, exercises and games that aid in the development of age specific motor skills
  • A nationally awarded character development program

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  • Junior-Erika-Coombs
  • Junior-Melissa-Green